Go through the five simple self tests to find out how fit you are.
Fitness quiz: How fit are you? Fitness: self.com
Friday, February 12, 2010
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I made this for myself last night since Mike is on a more strict diet. It was amazing! It only took me a total of 20 minutes to prep and coo...
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1) Eat 6 meals per day a. This is very important, because doing this will elevate your metabolism throughout the day. High Protein! ...
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Of course this is in South Beach! This is my kind of gym...check out the video .
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Go through the five simple self tests to find out how fit you are. Fitness quiz: How fit are you? Fitness: self.com
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Getting new gym gear always makes me want to workout even more. I just happened to stumble into an Old Navy and what do you know? 30% off t...
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